Everything I'm about to tell you are things that you already know.
But c'mon friends....WHAT is going on in this world of fear right now?
Everyone I chat with has some sort of fear dominating themselves right now, MYSELF included.
Fear will always exist. But many of us seem to be in a state of letting the fear win lately.
Big changes and shifts are happening.
We are experiencing our own inner earthquakes.
But lets get clear and honest.
This is what I know about fear through experience:
Because fear will always exist, it's up to us to re-establish our relationship with it. Lately, when I think things are scary or I say that I am scared or I feel those feelings of resistance and rigidity, I tell myself that this is simply unfamiliar. Unfamiliar territory. That's IT! And it will be unfamiliar until it isn't And then guess what? Something else will become unfamiliar again.
The more you start to write about and explore and recognize these feelings we feel, the more you will realize that there is a massive amount of excitement under the fear. Honestly. What could possible go wrong?
What do "they" say? The bigger the fear, the bigger the joy and freedom that's waiting for you on the other side. The problem is that no one usually gets to that "other" side.
There are no right or wrong answers. There is no good and bad. If you are willing and open to learn from your experiences, there is always good that comes from it (and if you don't believe it, then maybe we should do some work on subconscious belief patterns).
A trust factor must be present. TRUST that things always work out. And in almost all cases, better than you could have EVER imagined. If this is unfamiliar to you, then I am going to challenge you and say that perhaps you haven't taken enough risk in life to believe in such a simple thing.
And here we go into simplicity: most of us don't believe in all of this because it's way too easy. If there's no pain, there's no gain, right? If we don't work hard, we don't get what we want, right?
Like attracts like. It's the law of attraction. So if you believe that trust gets you no where and fear protects you, then that is what you will keep attracting in your life.
It's almost like a tree trying to grow in a box..... how does that feel?
This is what has been working for me, as I am untangling one of my biggest life decisions yet:
As I work through my own fears and what ifs and all other shit that my brain tells me, I realized that I was focusing on everything I didn't want. Go back to the law of attraction. UGHHHH. All that means is I was perpetuating everything I didn't want, every day, feeling so stuck.
So, I started to get clear. I wrote down everything I wanted. Crystal clear. Not maybe or if something happens. NO! I wrote down what I wanted without worrying about HOW it would happen or WHEN it would happen.
It's a very quick way to raise your personal vibration and get out of that stuck mode!
So each time my brain defaults to fear, I reach for my notebook and remind myself of everything I want.
How does this help my big decision? As things unfold for me, my decision will either fit my vision of what I want, or it won't.
If you're serious about getting unstuck, do it.
Just know two things:
There is no ONE way.
You got this.