This space is to learn more about what I teach, where we can meet for a training or a retreat, and to connect.
Yoga Stability™: It's not a yoga practice. It's a yoga experience.
Yoga Stability™ Intensive Weekends
Intensive weekends are designed for both the casual student and the teacher to experience and connect to new perspectives. We dive deep - learn what your own set of conditions even means and how the organs play a role in every yoga pose.
Retreats are more about life and less about yoga. An opportunity to take a step back and see the bigger picture in an amazing location is the focus. Life, community, laughing, connection [and yoga] is what you'll experience with me. I teach 4-6 retreats annually.
I love to laugh. A lot. And I also love my job more than anything in the world. I am constantly studying and learning because it lights me up and my hope is to always teach you something new, no matter how many times we meet in real life.