An international yoga teacher and the founder of Yoga Stability®; an awakening of familiar yoga poses by cultivating awareness around personal habits and bone structure so that one can ignite their organs and really up the ante on overall health and life.
I travel teaching workshops, retreats, and intensives that give you tools to be a well-informed individual. I proudly admit that my teachings are one of a kind, as I have seen the need for everyone to wake up to their own personal set of conditions and realize that not all cues are created equal.
My teachers inspire me and influence me daily: Melissa French, Abbie Galvin, Shannon Paige, and Elena Brower, Master FaXiang Hou, and Taoism is explored under the Dantao Dragon Gate with German Sanmateu.
Studies include over 500 hours of vinyasa, 150 hours ashtanga, over 300 hours Katonah, teacher modules with Elena Brower, meditation courses with Yashoda Devi Ma, self study with Daoist teacher and Shaman, German Sanmateu, and ongoing Chinese medicine studies.
I am absolutely honored to be named by Yoga Journal as one of the "15 top-tier internationally renowned yoga teachers to study with ASAP". Click HERE to read more.