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Societal conditioning has kept our souls squandered for far too long.

My deepest desire is to help you remember. To support you to stand in your own power and clarity. To show you that life moves through you and not against you. The freedom and fulfillment you seek is literally in the ability to disrupt your old and outdated habits and conditioning that are keeping you stuck.

I help you break free.

Let me put that all into a nuthsell for you: I am a system disrupter.

I love to work with people who take BOLD moves, jump into the unknown, and are in devotion to their growth and awareness. Who want to learn to listen to the wisdom of their body, which is counter intuitive to everything we’ve been told and taught in this lifetime.

The way we live our life is our contribution to the world.

THE NITTY GRITTY:

I hold degrees in psychology, neurology and French. I am an Akashic Record reader, medium and deeply embodied in somatic studies.

I am a believer that life is found and experienced through all things unseen. Life is lived beyond the mind.

I am an overthinker at heart and can relate to it well, but I will never live from that place again, now that I experience a whole, abundant life that comes from listening to my body. Emotional awareness is my specialty.

I used to live at the mind level my entire life until it created a health crisis of near paralyzation. This holds more value than any credential, in my opinion. The amount of growth and connection that has unfolded within my life is a true gift from my health.

My somatic studies have been embodied over time through various teachers, experiences and especially my health crisis. I have taught mentorships for over 3 years.

Continue reading below to learn more about my journey.

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Once upon a time, I identified myself with being an international yoga teacher and the founder of Yoga Stability®; an awakening of familiar yoga poses by cultivating awareness around personal habits and bone structure so that one can ignite their organs and really up the ante on overall health and life.

Over the years, my health and a deep release of grief has dismantled me in one of the most painful but profound ways. My physical body literally stopped me in my tracks, forcing me to cancel my life as I knew it. At that time, I felt pushed up against a brick wall with two choices: deep depression and suicide or continue to do the inner work and spend even more time in meditation practices.

Over the years, I have excavated my shadows only to see my soul shine through. I have found other ways of connecting as my physical body was stuck in immense pain, unable to move. Little did I know that I had a gift to work with higher frequencies and other realms and now I find myself opening the Akashic Records for myself and others, being of service with animal communication, mediumship and more.

This way of life has proven a deeper healing on all levels and each piece fits into the next.

I’m a believer in connection to the self. It is needed more than ever right now.

The Akashic Records do exactly that because they are the history of your soul. Each lifetime, each emotion, each pattern you have embedded into your cells is documented in a meta-physical library that is accessible at higher frequencies; allowing everyone to receive insight and information about the path they currently experience in this life.

♡Yoga related studies include over 500 hours of vinyasa, 150 hours ashtanga, over 300 hours Katonah, teacher modules with Elena Brower.

♡Ongoing vedic meditation, veda and siddhi studies. Self study with Daoist teacher and Shaman, German Sanmateu, and ongoing Chinese medicine studies.

♡Ongoing mediumship studies with Suzanne Giesemann and the Arthur Findlay College in the UK.

I am absolutely honored to be named by Yoga Journal as one of the "15 top-tier internationally renowned yoga teachers to study with ASAP".  Click HERE to read more.

PRAISE

Teaching international workshops, retreats and Yoga Stability® intensives, Meredith gives you the space to learn something new, gaining insight and intelligence around how we show up in this world and on the yoga mat.

Meredith has taught and written for Yoga Journal and submits content for Wanderlust, Mojo Yoga, Elephant Journal and other platforms.  Click on the photos below to read.